CABO CHIPS vs QUEEN OF KALE
Nutrition comparison per 100 g serving
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QUEEN OF KALE wins in 5 out of 10 nutrient categories
CABO CHIPS: 4
vs
QUEEN OF KALE: 5
(1 ties)
Overview
| Nutrient | CABO CHIPS | QUEEN OF KALE | Winner |
|---|---|---|---|
| Calories | 536 cal | 459 cal | |
| Protein | 10.7 g | 10.6 g | |
| Carbs | 71.4 g | 42.4 g | |
| Fat | 21.4 g | 28.3 g | |
| Fiber | 7.1 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CABO CHIPS | QUEEN OF KALE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 148.4 MG |
Minerals
| Mineral | CABO CHIPS | QUEEN OF KALE | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 212 MG | |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Sodium, Na | 250 MG | 459 MG |