CABLE CAR BAKERY vs MARINELA
Nutrition comparison per 100 g serving
Ad 468x60
MARINELA wins in 10 out of 17 nutrient categories
CABLE CAR BAKERY: 5
vs
MARINELA: 10
(2 ties)
Overview
| Nutrient | CABLE CAR BAKERY | MARINELA | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 4 g | 7.5 g | |
| Carbs | 64 g | 65 g | |
| Fat | 14 g | 25 g | |
| Fiber | 4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CABLE CAR BAKERY | MARINELA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 150 UG | |
| Niacin | 0 MG | 5 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 1.2 UG | |
| Vitamin B-6 | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CABLE CAR BAKERY | MARINELA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 1.4 MG | 6.8 MG | |
| Sodium, Na | 220 MG | 200 MG | |
| Zinc, Zn | 0 MG | 0.8 MG |