CABLE CAR BAKERY vs A COUPLE OF SQUARES
Nutrition comparison per 100 g serving
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CABLE CAR BAKERY wins in 4 out of 10 nutrient categories
CABLE CAR BAKERY: 4
vs
A COUPLE OF SQUARES: 3
(3 ties)
Overview
| Nutrient | CABLE CAR BAKERY | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calories | 400 cal | 476 cal | |
| Protein | 4 g | 7.1 g | |
| Carbs | 64 g | 71.4 g | |
| Fat | 14 g | 16.7 g | |
| Fiber | 4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CABLE CAR BAKERY | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CABLE CAR BAKERY | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 1.7 MG | |
| Sodium, Na | 220 MG | 238 MG |