CABBAGE vs JIN + JA

Nutrition comparison per 100 g serving

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CABBAGE wins in 5 out of 11 nutrient categories

CABBAGE: 5 vs JIN + JA: 1 (5 ties)

Overview

Nutrient	CABBAGE	JIN + JA	Winner
Calories	17 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	5.1 g	8.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	CABBAGE	JIN + JA	Winner
Vitamin C, total ascorbic acid	0 MG	3.1 MG

Mineral	CABBAGE	JIN + JA	Winner
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.5 MG	0 MG
Potassium, K	34 MG	0 MG
Sodium, Na	8 MG	8 MG	Tie

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