CAB 16OZ B-I RIB STEAK vs BEEF SHORT RIBS
Nutrition comparison per 100 g serving
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BEEF SHORT RIBS wins in 7 out of 11 nutrient categories
CAB 16OZ B-I RIB STEAK: 0
vs
BEEF SHORT RIBS: 7
(4 ties)
Overview
| Nutrient | CAB 16OZ B-I RIB STEAK | BEEF SHORT RIBS | Winner |
|---|---|---|---|
| Calories | 259 cal | 179 cal | |
| Protein | 17.9 g | 19.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 20.5 g | 10.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CAB 16OZ B-I RIB STEAK | BEEF SHORT RIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CAB 16OZ B-I RIB STEAK | BEEF SHORT RIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 11 MG | |
| Iron, Fe | 1.7 MG | 2.6 MG | |
| Potassium, K | 232 MG | 312 MG | |
| Sodium, Na | 58 MG | 80 MG |