BYAROZAVIK vs ZICO
Nutrition comparison per 100 g serving
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ZICO wins in 6 out of 15 nutrient categories
BYAROZAVIK: 5
vs
ZICO: 6
(4 ties)
Overview
| Nutrient | BYAROZAVIK | ZICO | Winner |
|---|---|---|---|
| Calories | 15 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BYAROZAVIK | ZICO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BYAROZAVIK | ZICO | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0.2 MG | |
| Magnesium, Mg | 2 MG | 10 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 14 MG | 196 MG | |
| Sodium, Na | 0 MG | 23 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |