BYAROZAVIK vs ELLA'S KITCHEN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 14 nutrient categories
BYAROZAVIK: 5
vs
ELLA'S KITCHEN: 5
(4 ties)
Overview
| Nutrient | BYAROZAVIK | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Calories | 15 cal | 21 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.6 g | 5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BYAROZAVIK | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BYAROZAVIK | ELLA'S KITCHEN | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 17 MG | |
| Copper, Cu | 0.0 MG | 0 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Magnesium, Mg | 2 MG | 13 MG | |
| Potassium, K | 14 MG | 92 MG | |
| Sodium, Na | 0 MG | 100 MG | |
| Zinc, Zn | 0.1 MG | 0 MG |