BUTTERY WITH WHOLE WHEAT FLAVORED CRACKERS vs GINGERBREAD RAISIN CRACKER CRISPS
Nutrition comparison per 100 g serving
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GINGERBREAD RAISIN CRACKER CRISPS wins in 5 out of 11 nutrient categories
BUTTERY WITH WHOLE WHEAT FLAVORED CRACKERS: 4
vs
GINGERBREAD RAISIN CRACKER CRISPS: 5
(2 ties)
Overview
| Nutrient | BUTTERY WITH WHOLE WHEAT FLAVORED CRACKERS | GINGERBREAD RAISIN CRACKER CRISPS | Winner |
|---|---|---|---|
| Calories | 467 cal | 367 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 60 g | 70 g | |
| Fat | 20 g | 5 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY WITH WHOLE WHEAT FLAVORED CRACKERS | GINGERBREAD RAISIN CRACKER CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERY WITH WHOLE WHEAT FLAVORED CRACKERS | GINGERBREAD RAISIN CRACKER CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 93 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 167 MG | 273 MG | |
| Sodium, Na | 767 MG | 467 MG |