BUTTERY TOFFEE POPCORN WITH PEANUTS vs ROASTED & SALTED DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
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ROASTED & SALTED DELUXE MIXED NUTS wins in 5 out of 10 nutrient categories
BUTTERY TOFFEE POPCORN WITH PEANUTS: 3
vs
ROASTED & SALTED DELUXE MIXED NUTS: 5
(2 ties)
Overview
| Nutrient | BUTTERY TOFFEE POPCORN WITH PEANUTS | ROASTED & SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 464 cal | 607 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 75 g | 21.4 g | |
| Fat | 16.1 g | 57.1 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY TOFFEE POPCORN WITH PEANUTS | ROASTED & SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERY TOFFEE POPCORN WITH PEANUTS | ROASTED & SALTED DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 536 MG | 321 MG |