BUTTERY TOFFEE CRISPY MARSHMALLOW SQUARES vs CINNAMON ROLL
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 6 out of 12 nutrient categories
BUTTERY TOFFEE CRISPY MARSHMALLOW SQUARES: 5
vs
CINNAMON ROLL: 6
(1 ties)
Overview
| Nutrient | BUTTERY TOFFEE CRISPY MARSHMALLOW SQUARES | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 437 cal | 386 cal | |
| Protein | 2.8 g | 7.0 g | |
| Carbs | 74.7 g | 52.6 g | |
| Fat | 15.5 g | 17.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY TOFFEE CRISPY MARSHMALLOW SQUARES | CINNAMON ROLL | Winner |
|---|---|---|---|
| Niacin | 7.0 MG | 0 MG | |
| Riboflavin | 0.7 MG | 0 MG |
Minerals
| Mineral | BUTTERY TOFFEE CRISPY MARSHMALLOW SQUARES | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 158 MG | |
| Iron, Fe | 2.8 MG | 2.6 MG | |
| Potassium, K | 56 MG | 114 MG | |
| Sodium, Na | 437 MG | 421 MG |