BUTTERY SPREAD vs VANILLA GRANOLA BUTTER
Nutrition comparison per 100 g serving
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VANILLA GRANOLA BUTTER wins in 6 out of 10 nutrient categories
BUTTERY SPREAD: 3
vs
VANILLA GRANOLA BUTTER: 6
(1 ties)
Overview
| Nutrient | BUTTERY SPREAD | VANILLA GRANOLA BUTTER | Winner |
|---|---|---|---|
| Calories | 429 cal | 531 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 0 g | 43.8 g | |
| Fat | 50 g | 37.5 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERY SPREAD | VANILLA GRANOLA BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 31 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 750 MG | 78 MG |