BUTTERY SNACK CRACKER vs CHEESE NIPS SNACKS CRACKER
Nutrition comparison per 100 g serving
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CHEESE NIPS SNACKS CRACKER wins in 7 out of 11 nutrient categories
BUTTERY SNACK CRACKER: 2
vs
CHEESE NIPS SNACKS CRACKER: 7
(2 ties)
Overview
| Nutrient | BUTTERY SNACK CRACKER | CHEESE NIPS SNACKS CRACKER | Winner |
|---|---|---|---|
| Calories | 500 cal | 433 cal | |
| Protein | 6.3 g | 10 g | |
| Carbs | 62.5 g | 70 g | |
| Fat | 25 g | 15 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY SNACK CRACKER | CHEESE NIPS SNACKS CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERY SNACK CRACKER | CHEESE NIPS SNACKS CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 2.3 MG | 3.6 MG | |
| Potassium, K | 62 MG | 133 MG | |
| Sodium, Na | 656 MG | 533 MG |