BUTTERY ROASTED GARLIC SMASH-IN-BAG vs CHEESY POTATOES
Nutrition comparison per 100 g serving
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CHEESY POTATOES wins in 5 out of 12 nutrient categories
BUTTERY ROASTED GARLIC SMASH-IN-BAG: 4
vs
CHEESY POTATOES: 5
(3 ties)
Overview
| Nutrient | BUTTERY ROASTED GARLIC SMASH-IN-BAG | CHEESY POTATOES | Winner |
|---|---|---|---|
| Calories | 93 cal | 314 cal | |
| Protein | 2.1 g | 9.8 g | |
| Carbs | 15 g | 39.2 g | |
| Fat | 3.2 g | 11.8 g | |
| Fiber | 1.4 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY ROASTED GARLIC SMASH-IN-BAG | CHEESY POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERY ROASTED GARLIC SMASH-IN-BAG | CHEESY POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 196 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | Tie |
| Potassium, K | 436 MG | 0 MG | |
| Sodium, Na | 264 MG | 1,137 MG |