BUTTERY MASHED POTATOES vs 90 SECOND RICE LONG GRAIN & WILD
Nutrition comparison per 100 g serving
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90 SECOND RICE LONG GRAIN & WILD wins in 5 out of 10 nutrient categories
BUTTERY MASHED POTATOES: 4
vs
90 SECOND RICE LONG GRAIN & WILD: 5
(1 ties)
Overview
| Nutrient | BUTTERY MASHED POTATOES | 90 SECOND RICE LONG GRAIN & WILD | Winner |
|---|---|---|---|
| Calories | 393 cal | 180 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 71.4 g | 35.3 g | |
| Fat | 8.9 g | 2.3 g | |
| Fiber | 7.1 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY MASHED POTATOES | 90 SECOND RICE LONG GRAIN & WILD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | BUTTERY MASHED POTATOES | 90 SECOND RICE LONG GRAIN & WILD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,607 MG | 367 MG |