BUTTERY MAPLE GRAB & GO LIEGE-STYLE WAFFLE vs FOOD LION
Nutrition comparison per 100 g serving
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FOOD LION wins in 4 out of 12 nutrient categories
BUTTERY MAPLE GRAB & GO LIEGE-STYLE WAFFLE: 3
vs
FOOD LION: 4
(5 ties)
Overview
| Nutrient | BUTTERY MAPLE GRAB & GO LIEGE-STYLE WAFFLE | FOOD LION | Winner |
|---|---|---|---|
| Calories | 418 cal | 291 cal | |
| Protein | 9.1 g | 4.6 g | |
| Carbs | 54.6 g | 38.2 g | |
| Fat | 18.2 g | 14.6 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY MAPLE GRAB & GO LIEGE-STYLE WAFFLE | FOOD LION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERY MAPLE GRAB & GO LIEGE-STYLE WAFFLE | FOOD LION | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 364 MG | 309 MG |