BUTTERY HOMESTYLE INSTANT MASHED POTATOES vs HARRIS TEETER
Nutrition comparison per 100 g serving
Ad 468x60
HARRIS TEETER wins in 6 out of 10 nutrient categories
BUTTERY HOMESTYLE INSTANT MASHED POTATOES: 0
vs
HARRIS TEETER: 6
(4 ties)
Overview
| Nutrient | BUTTERY HOMESTYLE INSTANT MASHED POTATOES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 393 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 75 g | 75 g | Tie |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY HOMESTYLE INSTANT MASHED POTATOES | HARRIS TEETER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 17.1 MG |
Minerals
| Mineral | BUTTERY HOMESTYLE INSTANT MASHED POTATOES | HARRIS TEETER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,714 MG | 2,071 MG |