BUTTERY HOMESTYLE INSTANT MASHED POTATOES vs PREMIUM SCALLOPED RED POTATOES
Nutrition comparison per 100 g serving
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PREMIUM SCALLOPED RED POTATOES wins in 5 out of 10 nutrient categories
BUTTERY HOMESTYLE INSTANT MASHED POTATOES: 4
vs
PREMIUM SCALLOPED RED POTATOES: 5
(1 ties)
Overview
| Nutrient | BUTTERY HOMESTYLE INSTANT MASHED POTATOES | PREMIUM SCALLOPED RED POTATOES | Winner |
|---|---|---|---|
| Calories | 381 cal | 400 cal | |
| Protein | 9.5 g | 6.7 g | |
| Carbs | 76.2 g | 70 g | |
| Fat | 2.4 g | 11.7 g | |
| Fiber | 4.8 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY HOMESTYLE INSTANT MASHED POTATOES | PREMIUM SCALLOPED RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | BUTTERY HOMESTYLE INSTANT MASHED POTATOES | PREMIUM SCALLOPED RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 1,714 MG | 1,300 MG |