BUTTERY HOMESTYLE INSTANT MASHED POTATOES vs ORIGINAL MASHED POTATOES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BUTTERY HOMESTYLE INSTANT MASHED POTATOES: 4
vs
ORIGINAL MASHED POTATOES: 4
(3 ties)
Overview
| Nutrient | BUTTERY HOMESTYLE INSTANT MASHED POTATOES | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 381 cal | 364 cal | |
| Protein | 9.5 g | 9.1 g | |
| Carbs | 76.2 g | 77.3 g | |
| Fat | 2.4 g | 0 g | |
| Fiber | 4.8 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY HOMESTYLE INSTANT MASHED POTATOES | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.4 MG |
Minerals
| Mineral | BUTTERY HOMESTYLE INSTANT MASHED POTATOES | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 1,091 MG | |
| Sodium, Na | 1,714 MG | 68 MG |