BUTTERY HOMESTYLE CREAMY MASHED POTATOES BLENDED WITH BUTTER IN A LIGHT BREADING MASHED POTATO BITES vs GRILLED GROUND BEEF KABOB
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BUTTERY HOMESTYLE CREAMY MASHED POTATOES BLENDED WITH BUTTER IN A LIGHT BREADING MASHED POTATO BITES: 5
vs
GRILLED GROUND BEEF KABOB: 5
(1 ties)
Overview
| Nutrient | BUTTERY HOMESTYLE CREAMY MASHED POTATOES BLENDED WITH BUTTER IN A LIGHT BREADING MASHED POTATO BITES | GRILLED GROUND BEEF KABOB | Winner |
|---|---|---|---|
| Calories | 286 cal | 196 cal | |
| Protein | 4.3 g | 17.7 g | |
| Carbs | 28.6 g | 3.9 g | |
| Fat | 18.6 g | 11.8 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY HOMESTYLE CREAMY MASHED POTATOES BLENDED WITH BUTTER IN A LIGHT BREADING MASHED POTATO BITES | GRILLED GROUND BEEF KABOB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.9 MG | 2.4 MG |
Minerals
| Mineral | BUTTERY HOMESTYLE CREAMY MASHED POTATOES BLENDED WITH BUTTER IN A LIGHT BREADING MASHED POTATO BITES | GRILLED GROUND BEEF KABOB | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 39 MG | |
| Iron, Fe | 0.5 MG | 2.1 MG | |
| Potassium, K | 357 MG | 0 MG | |
| Sodium, Na | 486 MG | 275 MG |