BUTTERY GOURMET POPPING CORN vs CARAMEL & CHEESE GOURMET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERY GOURMET POPPING CORN wins in 6 out of 11 nutrient categories
BUTTERY GOURMET POPPING CORN: 6
vs
CARAMEL & CHEESE GOURMET POPCORN: 3
(2 ties)
Overview
| Nutrient | BUTTERY GOURMET POPPING CORN | CARAMEL & CHEESE GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 447 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 49.4 g | 85.7 g | |
| Fat | 25.9 g | 10.7 g | |
| Fiber | 9.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY GOURMET POPPING CORN | CARAMEL & CHEESE GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERY GOURMET POPPING CORN | CARAMEL & CHEESE GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.7 MG | 0.7 MG | |
| Potassium, K | 447 MG | 107 MG | |
| Sodium, Na | 541 MG | 375 MG |