BUTTERY GOURMET POPPING CORN vs ORGANIC POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BUTTERY GOURMET POPPING CORN: 4
vs
ORGANIC POPCORN: 4
(3 ties)
Overview
| Nutrient | BUTTERY GOURMET POPPING CORN | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calories | 353 cal | 375 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 56.5 g | 75 g | |
| Fat | 10.6 g | 3.8 g | |
| Fiber | 9.4 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY GOURMET POPPING CORN | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERY GOURMET POPPING CORN | ORGANIC POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 471 MG | 0 MG |