BUTTERY GOURMET POPPING CORN vs MILK CHOCOLATE RAISINS
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERY GOURMET POPPING CORN wins in 8 out of 11 nutrient categories
BUTTERY GOURMET POPPING CORN: 8
vs
MILK CHOCOLATE RAISINS: 2
(1 ties)
Overview
| Nutrient | BUTTERY GOURMET POPPING CORN | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calories | 353 cal | 450 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 56.5 g | 67.5 g | |
| Fat | 10.6 g | 20 g | |
| Fiber | 9.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY GOURMET POPPING CORN | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | BUTTERY GOURMET POPPING CORN | MILK CHOCOLATE RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 150 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 471 MG | 0 MG | |
| Sodium, Na | 471 MG | 50 MG |