BUTTERY FLAVOR MICROWAVE POPCORN vs MILK CHOCOLATE COVERED RAISINS
Nutrition comparison per 100 g serving
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BUTTERY FLAVOR MICROWAVE POPCORN wins in 5 out of 11 nutrient categories
BUTTERY FLAVOR MICROWAVE POPCORN: 5
vs
MILK CHOCOLATE COVERED RAISINS: 3
(3 ties)
Overview
| Nutrient | BUTTERY FLAVOR MICROWAVE POPCORN | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 10 g | 2.5 g | |
| Carbs | 66.7 g | 62.5 g | |
| Fat | 20 g | 27.5 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY FLAVOR MICROWAVE POPCORN | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERY FLAVOR MICROWAVE POPCORN | MILK CHOCOLATE COVERED RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 533 MG | 38 MG |