BUTTERY COOKIE CARAMEL DESSERT SAUCE vs WHOLE SPICES
Nutrition comparison per 100 g serving
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WHOLE SPICES wins in 8 out of 10 nutrient categories
BUTTERY COOKIE CARAMEL DESSERT SAUCE: 1
vs
WHOLE SPICES: 8
(1 ties)
Overview
| Nutrient | BUTTERY COOKIE CARAMEL DESSERT SAUCE | WHOLE SPICES | Winner |
|---|---|---|---|
| Calories | 390 cal | 111 cal | |
| Protein | 0 g | 2.2 g | |
| Carbs | 53.7 g | 16.7 g | |
| Fat | 19.5 g | 4.4 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY COOKIE CARAMEL DESSERT SAUCE | WHOLE SPICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | BUTTERY COOKIE CARAMEL DESSERT SAUCE | WHOLE SPICES | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 22 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 159 MG | 556 MG |