BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX vs THAI CURRY CASHEWS
Nutrition comparison per 100 g serving
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BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX wins in 4 out of 11 nutrient categories
BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX: 4
vs
THAI CURRY CASHEWS: 3
(4 ties)
Overview
| Nutrient | BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX | THAI CURRY CASHEWS | Winner |
|---|---|---|---|
| Calories | 448 cal | 533 cal | |
| Protein | 6.9 g | 13.3 g | |
| Carbs | 75.9 g | 40 g | |
| Fat | 15.5 g | 43.3 g | |
| Fiber | 3.4 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX | THAI CURRY CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERY CARAMEL & REAL CHEDDAR POPCORN MIX | THAI CURRY CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 621 MG | 383 MG |