BUTTERY CARAMEL POPCORN vs BUTTER NO SALT MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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BUTTER NO SALT MICROWAVE POPCORN wins in 6 out of 11 nutrient categories
BUTTERY CARAMEL POPCORN: 3
vs
BUTTER NO SALT MICROWAVE POPCORN: 6
(2 ties)
Overview
| Nutrient | BUTTERY CARAMEL POPCORN | BUTTER NO SALT MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 448 cal | 545 cal | |
| Protein | 3.5 g | 6.1 g | |
| Carbs | 82.8 g | 51.5 g | |
| Fat | 10.3 g | 33.3 g | |
| Fiber | 3.4 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY CARAMEL POPCORN | BUTTER NO SALT MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERY CARAMEL POPCORN | BUTTER NO SALT MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 586 MG | 0 MG |