BUTTERY BUTTER GOURMET POPCORN vs POMEGRANATE PISTACHIOS
Nutrition comparison per 100 g serving
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POMEGRANATE PISTACHIOS wins in 6 out of 10 nutrient categories
BUTTERY BUTTER GOURMET POPCORN: 2
vs
POMEGRANATE PISTACHIOS: 6
(2 ties)
Overview
| Nutrient | BUTTERY BUTTER GOURMET POPCORN | POMEGRANATE PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 633 cal | 533 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 33.3 g | 40 g | |
| Fat | 60 g | 33.3 g | |
| Fiber | 10 g | 10 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERY BUTTER GOURMET POPCORN | POMEGRANATE PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BUTTERY BUTTER GOURMET POPCORN | POMEGRANATE PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Sodium, Na | 600 MG | 450 MG |