BUTTERSCOTCH PREMIUM POPCORN vs FRUIT & NUT TRAIL MIX WITH PEANUTS
Nutrition comparison per 100 g serving
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FRUIT & NUT TRAIL MIX WITH PEANUTS wins in 6 out of 11 nutrient categories
BUTTERSCOTCH PREMIUM POPCORN: 3
vs
FRUIT & NUT TRAIL MIX WITH PEANUTS: 6
(2 ties)
Overview
| Nutrient | BUTTERSCOTCH PREMIUM POPCORN | FRUIT & NUT TRAIL MIX WITH PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 463 cal | |
| Protein | 3.3 g | 9.8 g | |
| Carbs | 70 g | 51.2 g | |
| Fat | 23.3 g | 26.8 g | |
| Fiber | 3.3 g | 7.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERSCOTCH PREMIUM POPCORN | FRUIT & NUT TRAIL MIX WITH PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERSCOTCH PREMIUM POPCORN | FRUIT & NUT TRAIL MIX WITH PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 66 MG | |
| Iron, Fe | 1 MG | 2.4 MG | |
| Potassium, K | 200 MG | 585 MG | |
| Sodium, Na | 283 MG | 134 MG |