BUTTERSCOTCH OATMEAL COOKIE vs MULTIGRAIN GARLIC TOAST SLICES
Nutrition comparison per 100 g serving
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MULTIGRAIN GARLIC TOAST SLICES wins in 5 out of 11 nutrient categories
BUTTERSCOTCH OATMEAL COOKIE: 3
vs
MULTIGRAIN GARLIC TOAST SLICES: 5
(3 ties)
Overview
| Nutrient | BUTTERSCOTCH OATMEAL COOKIE | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Calories | 452 cal | 459 cal | |
| Protein | 3.2 g | 8.1 g | |
| Carbs | 64.5 g | 32.4 g | |
| Fat | 19.4 g | 29.7 g | |
| Fiber | 3.2 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERSCOTCH OATMEAL COOKIE | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BUTTERSCOTCH OATMEAL COOKIE | MULTIGRAIN GARLIC TOAST SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 339 MG | 595 MG |