BUTTERSCOTCH FLAVORED PUDDING SNACK vs GLUTEN FREE PUDDING MIX
Nutrition comparison per 100 g serving
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GLUTEN FREE PUDDING MIX wins in 6 out of 11 nutrient categories
BUTTERSCOTCH FLAVORED PUDDING SNACK: 2
vs
GLUTEN FREE PUDDING MIX: 6
(3 ties)
Overview
| Nutrient | BUTTERSCOTCH FLAVORED PUDDING SNACK | GLUTEN FREE PUDDING MIX | Winner |
|---|---|---|---|
| Calories | 98 cal | 370 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 18.5 g | 88.9 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.1 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERSCOTCH FLAVORED PUDDING SNACK | GLUTEN FREE PUDDING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERSCOTCH FLAVORED PUDDING SNACK | GLUTEN FREE PUDDING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 1,630 MG | |
| Sodium, Na | 147 MG | 593 MG |