BUTTERNUT SQUASH WITH CUMIN EXTRAORDINARY GOOD SOUP vs DELICIOUS GOLDEN VEGETABLE SOUP
Nutrition comparison per 100 g serving
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DELICIOUS GOLDEN VEGETABLE SOUP wins in 5 out of 10 nutrient categories
BUTTERNUT SQUASH WITH CUMIN EXTRAORDINARY GOOD SOUP: 4
vs
DELICIOUS GOLDEN VEGETABLE SOUP: 5
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH WITH CUMIN EXTRAORDINARY GOOD SOUP | DELICIOUS GOLDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 333 cal | |
| Protein | 0.4 g | 22.2 g | |
| Carbs | 5.3 g | 44.4 g | |
| Fat | 3.1 g | 11.1 g | |
| Fiber | 0.4 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH WITH CUMIN EXTRAORDINARY GOOD SOUP | DELICIOUS GOLDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.6 MG | 0 MG |
Minerals
| Mineral | BUTTERNUT SQUASH WITH CUMIN EXTRAORDINARY GOOD SOUP | DELICIOUS GOLDEN VEGETABLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 222 MG | |
| Iron, Fe | 0.5 MG | 8 MG | |
| Sodium, Na | 115 MG | 8,222 MG |