BUTTERNUT SQUASH WITH BROWN SUGAR CINNAMON BUTTER vs ZUCCHINI NOODLE BOWL
Nutrition comparison per 100 g serving
Ad 468x60
ZUCCHINI NOODLE BOWL wins in 6 out of 11 nutrient categories
BUTTERNUT SQUASH WITH BROWN SUGAR CINNAMON BUTTER: 4
vs
ZUCCHINI NOODLE BOWL: 6
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH WITH BROWN SUGAR CINNAMON BUTTER | ZUCCHINI NOODLE BOWL | Winner |
|---|---|---|---|
| Calories | 77 cal | 24 cal | |
| Protein | 0.8 g | 2.4 g | |
| Carbs | 12.3 g | 3.5 g | |
| Fat | 3.9 g | 0 g | |
| Fiber | 2.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH WITH BROWN SUGAR CINNAMON BUTTER | ZUCCHINI NOODLE BOWL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 49.4 MG |
Minerals
| Mineral | BUTTERNUT SQUASH WITH BROWN SUGAR CINNAMON BUTTER | ZUCCHINI NOODLE BOWL | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 24 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 42 MG | 0 MG |