BUTTERNUT SQUASH TWIST RICE & CHEESE REAL VEGGIES IN OUR CHEESE SAUCE vs THAI PEANUT RICE NOODLE MIX WITH AUTHENTIC THAI SEASONING
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH TWIST RICE & CHEESE REAL VEGGIES IN OUR CHEESE SAUCE wins in 6 out of 11 nutrient categories
BUTTERNUT SQUASH TWIST RICE & CHEESE REAL VEGGIES IN OUR CHEESE SAUCE: 6
vs
THAI PEANUT RICE NOODLE MIX WITH AUTHENTIC THAI SEASONING: 3
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH TWIST RICE & CHEESE REAL VEGGIES IN OUR CHEESE SAUCE | THAI PEANUT RICE NOODLE MIX WITH AUTHENTIC THAI SEASONING | Winner |
|---|---|---|---|
| Calories | 362 cal | 341 cal | |
| Protein | 10.3 g | 5.9 g | |
| Carbs | 74.1 g | 75.3 g | |
| Fat | 3.5 g | 2.4 g | |
| Fiber | 1.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH TWIST RICE & CHEESE REAL VEGGIES IN OUR CHEESE SAUCE | THAI PEANUT RICE NOODLE MIX WITH AUTHENTIC THAI SEASONING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH TWIST RICE & CHEESE REAL VEGGIES IN OUR CHEESE SAUCE | THAI PEANUT RICE NOODLE MIX WITH AUTHENTIC THAI SEASONING | Winner |
|---|---|---|---|
| Calcium, Ca | 255 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0.9 MG | |
| Potassium, K | 722 MG | 0 MG | |
| Sodium, Na | 672 MG | 1,188 MG |