BUTTERNUT SQUASH TWIST RICE & CHEESE REAL VEGGIES IN OUR CHEESE SAUCE vs GINGER TERIYAKI SAUCE
Nutrition comparison per 100 g serving
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GINGER TERIYAKI SAUCE wins in 6 out of 10 nutrient categories
BUTTERNUT SQUASH TWIST RICE & CHEESE REAL VEGGIES IN OUR CHEESE SAUCE: 3
vs
GINGER TERIYAKI SAUCE: 6
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH TWIST RICE & CHEESE REAL VEGGIES IN OUR CHEESE SAUCE | GINGER TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 362 cal | 284 cal | |
| Protein | 10.3 g | 9.2 g | |
| Carbs | 74.1 g | 56.9 g | |
| Fat | 3.5 g | 1.8 g | |
| Fiber | 1.7 g | 4.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH TWIST RICE & CHEESE REAL VEGGIES IN OUR CHEESE SAUCE | GINGER TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 255 MG | 64 MG | |
| Iron, Fe | 1.7 MG | 2.4 MG | |
| Potassium, K | 722 MG | 578 MG | |
| Sodium, Na | 672 MG | 688 MG |