BUTTERNUT SQUASH SOUP WITH BROWN BUTTER & SAGE vs GLUTEN-FREE CHICKEN & RICE NOODLE SOUP
Nutrition comparison per 100 g serving
Ad 468x60
GLUTEN-FREE CHICKEN & RICE NOODLE SOUP wins in 5 out of 10 nutrient categories
BUTTERNUT SQUASH SOUP WITH BROWN BUTTER & SAGE: 3
vs
GLUTEN-FREE CHICKEN & RICE NOODLE SOUP: 5
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH SOUP WITH BROWN BUTTER & SAGE | GLUTEN-FREE CHICKEN & RICE NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 55 cal | 37 cal | |
| Protein | 0.9 g | 2.5 g | |
| Carbs | 5.3 g | 5.3 g | |
| Fat | 3.5 g | 0.8 g | |
| Fiber | 0.4 g | 0.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH SOUP WITH BROWN BUTTER & SAGE | GLUTEN-FREE CHICKEN & RICE NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 64 MG | 143 MG | |
| Sodium, Na | 123 MG | 295 MG |