BUTTERNUT SQUASH SOUP vs MARKET STREET
Nutrition comparison per 100 g serving
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MARKET STREET wins in 6 out of 10 nutrient categories
BUTTERNUT SQUASH SOUP: 2
vs
MARKET STREET: 6
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH SOUP | MARKET STREET | Winner |
|---|---|---|---|
| Calories | 41 cal | 110 cal | |
| Protein | 0.4 g | 4.1 g | |
| Carbs | 6.9 g | 6.9 g | Tie |
| Fat | 1.2 g | 7.8 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH SOUP | MARKET STREET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | BUTTERNUT SQUASH SOUP | MARKET STREET | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 61 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Sodium, Na | 196 MG | 412 MG |