BUTTERNUT SQUASH SOUP vs ORGANIC LOW SODIUM VEGETABLE BROTH
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH SOUP wins in 5 out of 11 nutrient categories
BUTTERNUT SQUASH SOUP: 5
vs
ORGANIC LOW SODIUM VEGETABLE BROTH: 3
(3 ties)
Overview
| Nutrient | BUTTERNUT SQUASH SOUP | ORGANIC LOW SODIUM VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calories | 33 cal | 4 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 6.9 g | 0.8 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 0.8 g | 0.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH SOUP | ORGANIC LOW SODIUM VEGETABLE BROTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH SOUP | ORGANIC LOW SODIUM VEGETABLE BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 196 MG | 49 MG |