BUTTERNUT SQUASH SOUP vs CHIMICHURRI CHEF SAUCES
Nutrition comparison per 100 g serving
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CHIMICHURRI CHEF SAUCES wins in 5 out of 10 nutrient categories
BUTTERNUT SQUASH SOUP: 4
vs
CHIMICHURRI CHEF SAUCES: 5
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH SOUP | CHIMICHURRI CHEF SAUCES | Winner |
|---|---|---|---|
| Calories | 24 cal | 133 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 5.3 g | 13.3 g | |
| Fat | 0.4 g | 10 g | |
| Fiber | 0.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH SOUP | CHIMICHURRI CHEF SAUCES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | BUTTERNUT SQUASH SOUP | CHIMICHURRI CHEF SAUCES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 1.2 MG | |
| Sodium, Na | 196 MG | 1,000 MG |