BUTTERNUT SQUASH & SAGE RAVIOLI RAVIOLIS STUFFED WITH RICOTTA CHEESE AND BUTTERNUT SQUASH - ALL TOPPED WITH KALE vs GENERAL TSO'S CHICKEN
Nutrition comparison per 100 g serving
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GENERAL TSO'S CHICKEN wins in 5 out of 12 nutrient categories
BUTTERNUT SQUASH & SAGE RAVIOLI RAVIOLIS STUFFED WITH RICOTTA CHEESE AND BUTTERNUT SQUASH - ALL TOPPED WITH KALE: 4
vs
GENERAL TSO'S CHICKEN: 5
(3 ties)
Overview
| Nutrient | BUTTERNUT SQUASH & SAGE RAVIOLI RAVIOLIS STUFFED WITH RICOTTA CHEESE AND BUTTERNUT SQUASH - ALL TOPPED WITH KALE | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calories | 135 cal | 119 cal | |
| Protein | 4.8 g | 4.7 g | |
| Carbs | 21.7 g | 23.0 g | |
| Fat | 3.0 g | 0.9 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH & SAGE RAVIOLI RAVIOLIS STUFFED WITH RICOTTA CHEESE AND BUTTERNUT SQUASH - ALL TOPPED WITH KALE | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH & SAGE RAVIOLI RAVIOLIS STUFFED WITH RICOTTA CHEESE AND BUTTERNUT SQUASH - ALL TOPPED WITH KALE | GENERAL TSO'S CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 0.6 MG | |
| Potassium, K | 65 MG | 0 MG | |
| Sodium, Na | 287 MG | 349 MG |