BUTTERNUT SQUASH RAVIOLI WITH SWEET CREAM & AMARETTI COOKIE CRUMS vs 100% WHOLE GRAIN LINGUINE
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH RAVIOLI WITH SWEET CREAM & AMARETTI COOKIE CRUMS wins in 5 out of 10 nutrient categories
BUTTERNUT SQUASH RAVIOLI WITH SWEET CREAM & AMARETTI COOKIE CRUMS: 5
vs
100% WHOLE GRAIN LINGUINE: 4
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH RAVIOLI WITH SWEET CREAM & AMARETTI COOKIE CRUMS | 100% WHOLE GRAIN LINGUINE | Winner |
|---|---|---|---|
| Calories | 185 cal | 321 cal | |
| Protein | 6.2 g | 16.1 g | |
| Carbs | 33.6 g | 69.6 g | |
| Fat | 3.1 g | 2.7 g | |
| Fiber | 2.7 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH RAVIOLI WITH SWEET CREAM & AMARETTI COOKIE CRUMS | 100% WHOLE GRAIN LINGUINE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | BUTTERNUT SQUASH RAVIOLI WITH SWEET CREAM & AMARETTI COOKIE CRUMS | 100% WHOLE GRAIN LINGUINE | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 192 MG | 0 MG |