BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE vs MACARONI SALAD
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE wins in 8 out of 11 nutrient categories
BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE: 8
vs
MACARONI SALAD: 2
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | MACARONI SALAD | Winner |
|---|---|---|---|
| Calories | 191 cal | 235 cal | |
| Protein | 5.3 g | 2.9 g | |
| Carbs | 23.2 g | 27.2 g | |
| Fat | 8.5 g | 12.5 g | |
| Fiber | 2.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | MACARONI SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | MACARONI SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 15 MG | |
| Iron, Fe | 0.6 MG | 1.1 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 452 MG | 353 MG |