BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE vs ITALIAN CLASSIC CAPPELLACCI
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE wins in 5 out of 11 nutrient categories
BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE: 5
vs
ITALIAN CLASSIC CAPPELLACCI: 4
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | ITALIAN CLASSIC CAPPELLACCI | Winner |
|---|---|---|---|
| Calories | 188 cal | 259 cal | |
| Protein | 5.0 g | 7.1 g | |
| Carbs | 22.3 g | 30.6 g | |
| Fat | 8.5 g | 12.9 g | |
| Fiber | 2.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | ITALIAN CLASSIC CAPPELLACCI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH RAVIOLI WITH BROWN BUTTER SAGE SAUCE | ITALIAN CLASSIC CAPPELLACCI | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 118 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 458 MG | 600 MG |