BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS vs HOMESTYLE POTATO & CHEDDAR PIEROGI
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS wins in 5 out of 11 nutrient categories
BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS: 5
vs
HOMESTYLE POTATO & CHEDDAR PIEROGI: 4
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS | HOMESTYLE POTATO & CHEDDAR PIEROGI | Winner |
|---|---|---|---|
| Calories | 93 cal | 214 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 16.4 g | 41.7 g | |
| Fat | 1.4 g | 3.0 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS | HOMESTYLE POTATO & CHEDDAR PIEROGI | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS | HOMESTYLE POTATO & CHEDDAR PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 48 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 86 MG | 238 MG | |
| Sodium, Na | 221 MG | 369 MG |