BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS vs ARTISAN MAC AND CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS: 5
vs
ARTISAN MAC AND CHEESE: 5
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS | ARTISAN MAC AND CHEESE | Winner |
|---|---|---|---|
| Calories | 93 cal | 214 cal | |
| Protein | 3.6 g | 8.8 g | |
| Carbs | 16.4 g | 20.2 g | |
| Fat | 1.4 g | 11.4 g | |
| Fiber | 2.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS | ARTISAN MAC AND CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH RAVIOLI IN A CREAMY SAUCE WITH SNAP PEAS & CARROTS | ARTISAN MAC AND CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 149 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Potassium, K | 86 MG | 0 MG | |
| Sodium, Na | 221 MG | 333 MG |