BUTTERNUT SQUASH RAVIOLI vs LA MODERNA
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH RAVIOLI wins in 5 out of 12 nutrient categories
BUTTERNUT SQUASH RAVIOLI: 5
vs
LA MODERNA: 4
(3 ties)
Overview
| Nutrient | BUTTERNUT SQUASH RAVIOLI | LA MODERNA | Winner |
|---|---|---|---|
| Calories | 200 cal | 375 cal | |
| Protein | 8 g | 10.7 g | |
| Carbs | 30 g | 78.6 g | |
| Fat | 5 g | 1.8 g | |
| Fiber | 3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH RAVIOLI | LA MODERNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH RAVIOLI | LA MODERNA | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 0 MG | |
| Iron, Fe | 1 MG | 1.3 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 230 MG | 0 MG |