BUTTERNUT SQUASH RAVIOLI vs GNOCCHI BITE-SIZED POTATO
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH RAVIOLI wins in 5 out of 10 nutrient categories
BUTTERNUT SQUASH RAVIOLI: 5
vs
GNOCCHI BITE-SIZED POTATO: 3
(2 ties)
Overview
| Nutrient | BUTTERNUT SQUASH RAVIOLI | GNOCCHI BITE-SIZED POTATO | Winner |
|---|---|---|---|
| Calories | 247 cal | 157 cal | |
| Protein | 8.2 g | 4.3 g | |
| Carbs | 42.4 g | 34.3 g | |
| Fat | 5.9 g | 0.4 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH RAVIOLI | GNOCCHI BITE-SIZED POTATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BUTTERNUT SQUASH RAVIOLI | GNOCCHI BITE-SIZED POTATO | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Sodium, Na | 447 MG | 357 MG |