BUTTERNUT SQUASH PIE vs TRIPLE LAYER CARROT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH PIE wins in 6 out of 10 nutrient categories
BUTTERNUT SQUASH PIE: 6
vs
TRIPLE LAYER CARROT CAKE: 3
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH PIE | TRIPLE LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 324 cal | 402 cal | |
| Protein | 2.9 g | 2.4 g | |
| Carbs | 38.1 g | 53.7 g | |
| Fat | 18.1 g | 19.5 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH PIE | TRIPLE LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 1.5 MG |
Minerals
| Mineral | BUTTERNUT SQUASH PIE | TRIPLE LAYER CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 24 MG | |
| Iron, Fe | 0.3 MG | 0.9 MG | |
| Sodium, Na | 181 MG | 329 MG |