BUTTERNUT SQUASH PIE vs SHARE'UM CAKES
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH PIE wins in 6 out of 11 nutrient categories
BUTTERNUT SQUASH PIE: 6
vs
SHARE'UM CAKES: 4
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH PIE | SHARE'UM CAKES | Winner |
|---|---|---|---|
| Calories | 324 cal | 385 cal | |
| Protein | 2.9 g | 2.6 g | |
| Carbs | 38.1 g | 51.3 g | |
| Fat | 18.1 g | 18.0 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH PIE | SHARE'UM CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | BUTTERNUT SQUASH PIE | SHARE'UM CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 54 MG | |
| Iron, Fe | 0.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 67 MG | |
| Sodium, Na | 181 MG | 321 MG |