BUTTERNUT SQUASH PIE vs PREMIUM RED VELVET VALENTINE CAKE
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH PIE wins in 6 out of 10 nutrient categories
BUTTERNUT SQUASH PIE: 6
vs
PREMIUM RED VELVET VALENTINE CAKE: 3
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH PIE | PREMIUM RED VELVET VALENTINE CAKE | Winner |
|---|---|---|---|
| Calories | 324 cal | 423 cal | |
| Protein | 2.9 g | 2.8 g | |
| Carbs | 38.1 g | 63.4 g | |
| Fat | 18.1 g | 18.3 g | |
| Fiber | 1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH PIE | PREMIUM RED VELVET VALENTINE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | BUTTERNUT SQUASH PIE | PREMIUM RED VELVET VALENTINE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 76 MG | 28 MG | |
| Iron, Fe | 0.3 MG | 1.0 MG | |
| Sodium, Na | 181 MG | 423 MG |