BUTTERNUT SQUASH PASTA SAUCE vs PESTO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BUTTERNUT SQUASH PASTA SAUCE wins in 5 out of 10 nutrient categories
BUTTERNUT SQUASH PASTA SAUCE: 5
vs
PESTO SAUCE: 4
(1 ties)
Overview
| Nutrient | BUTTERNUT SQUASH PASTA SAUCE | PESTO SAUCE | Winner |
|---|---|---|---|
| Calories | 80 cal | 375 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 12 g | 15 g | |
| Fat | 3.2 g | 32.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BUTTERNUT SQUASH PASTA SAUCE | PESTO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 3 MG |
Minerals
| Mineral | BUTTERNUT SQUASH PASTA SAUCE | PESTO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 75 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Sodium, Na | 288 MG | 775 MG |